Tabata at ERC
Tabata at ERC
Eau Claire, WI
Come join Hannah for some fun while getting in a great high intensity workout! It will be four rounds of eight different exercises for 20 seconds on and 10 second rest. There will be a two minute break while each person rotates to the next exercise. $5 per person
Saturday, November 16 2019
9:00 AM
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9:45 AM
Peanut Butter Balls- The perfect race treat
Peanut Butter Balls- The perfect race treat
Eau Claire, WI
Who doesn't love peanut butter on race day... or any day? Especially when you combine it with some crunch and a thin chocolate layer. For every endurance event over the last year, Jake and I have been making our own peanut butter balls to have as part of our fuel and an enjoyable treat. You dont ha…
Wednesday, September 18 2019
6:00 PM
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7:30 PM
Yolks and Yoga
Yolks and Yoga
Eau Claire, WI
Start your morning off right! First begin by making some "egg muffins" to your liking. We will have a variety of veggies and other fix-ins for you to choose from. While those are baking, we will get in a quick yoga session. Once the egg muffins are done, enjoy them with a cup of hot coffee or tea a…
Sunday, October 6 2019
10:00 AM
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11:30 AM